Even Distribution from the Front of the Foot: The shoe ensures a balanced distribution of force from the front end of your foot, enhancing stability and comfort.
Reduced Risk of Injury: With effective shock absorption, your risk of injury is minimized. While this feature is beneficial, it does not completely eliminate the possibility of injury for neutral runners.
How Your Foot Contacts the Ground
Foot Landing and Pronation: Your foot first lands on the outside of the heel, then rolls inward (pronates) to absorb shock and support your body weight. This natural motion is crucial for maintaining balance and reducing strain on muscles and joints.
Foot Type: Low Arches or Flat Feet
Role of Toes: In shoes designed for low arches or flat feet, the big toe and second toe shoulder most of the pushing off work, which ensures a more efficient and natural motion when you push off.